You can always sit with us.
Therapy at The Couch
Being a human can be difficult sometimes. We know that life changes (both big and small), complicated family relationships, grief and loss, identity integration, and parenthood can be incredibly complicated to manage on your own. Therapy will help you sift through your thoughts, emotions, and gut feelings.
Our goal is to provide you with the experience of being heard, walking through your story, finding and accepting your true self, and working together to navigate the twists and turns that life brings. Our clients can expect an eclectic approach and years of experience on the other side of the couch. We are LGBTQIA+ affirming and welcome all backgrounds to join us at The Couch. Our practice doesn’t have a one-size-fits-all approach for any life values.
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You won’t be alone on this journey. It would be our honor to walk with you.
Providing you a safe space to relax.
We offer therapy from the comfort of your own home, or in one of our two office locations. If you decide to join us in person, all of your therapy appointments will take place in our soothing office environment with fully private rooms, complimentary snacks, coffee/tea and water, fidgets/sensory items, and individualized care. Our practice believes mind and body are connected and we take a holistic approach to healing.
At The Couch we offer tools and resources to get your needs met while also modeling healthy relationships and secure attachment.
We believe in the power of collaborative, holistic care.
Our Philosophy
Welcome to The Couch Therapy. We are happy that you have decided to take the first step into finding the right therapist for you. We believe that everyone can benefit from therapy- you don’t have to be “broken” to invest in therapy.
All of our therapists are LGBTQ+ affirming, sex positive, HAES aligned, and welcoming of non-traditional relationships. We honor all neurotypes and humans as equal and welcome.
Our practice believes in the benefits of traditional and nontraditional therapy. We provide both in-office therapy and sessions through Telehealth.