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Learn More About Therapy In Texas With Danielle
Danielle is a graduate student at The Couch Therapy, currently attending Concordia Irvine -Townsend Institute in pursuit of a Masters in...
1 min read
How to Talk to Your Teens About Going Back to School
As summer winds down, many parents start to feel the tension build, and not just from shopping for backpacks and organizing carpool...
3 min read
10 Signs Your Teen Might Need Therapy This School Year
As a therapist who works closely with teens ranging from middle school to high school, I often see a familiar patterns of teens...
4 min read
Feeling Stuck This Summer? Joyful Movement Ideas for the Whole Family - Seasonal Affective Disorder
Feeling stuck inside from the heat? Are your kids getting stir-crazy or feeling sluggish? You're not alone! Seasonal Affective Disorder...
2 min read
Learn More About Therapy In Texas With Kaumudi
Kaumudi is a graduate therapist at The Couch Therapy, currently attending SMU. Kaumudi is passionate about working with teens (12+) and...
1 min read
How to Care for Your Mental Health During Pride Month
If this is your first Pride, congratulations . Taking up space, in whatever way feels right for you, is brave. And, if this is your 30th...
3 min read
Where Can I Find LGBTQ+ Affirming Resources in Texas? Pride Month 2025
At The Couch Therapy, we know that being queer in Texas right now during Pride Month can feel complicated, in array of heavy, emotional,...
3 min read
Is It Normal to Struggle With Sex After Baby? Here’s What New Parents Should Know
Have you said...“Are we ever going to have sex again?” Whether you're six weeks postpartum or six months into sleepless nights, it’s...
3 min read
Do I Have an Eating Disorder During Pregnancy? Here’s What You Need to Know
If you’ve found yourself Googling “Do I have an eating disorder in pregnancy?”—you’re not alone. And you’re not doing anything wrong by...
2 min read
Eating Disorders and Body Shame in Pregnancy and Postpartum: What Providers Need to Know
When we think about perinatal mental health, we often talk about depression and anxiety—but there’s a critical area that remains...
3 min read
Why Perinatal Mental Health Training Matters—And Why I Created One for You
Perinatal Mental Health Training: Evidence-Based Care for Pregnancy and Postpartum
Support pregnant and postpartum clients with confidence and compassion. This comprehensive, self-paced training is designed for therapists, social workers, OB-GYNs, nurses, doulas, lactation consultants, and all maternal health professionals seeking to expand their knowledge in perinatal mood and anxiety disorders (PMADs), trauma-informed care, and reproductive mental health.
Led by Emily Mor
3 min read
Therapy for Teens, Adults, and Couples in Tarrant County
At The Couch Therapy , we’re rooted in the heart of Tarrant County and proudly serve the surrounding communities of Southlake,...
2 min read
How The Couch Therapy is Supporting Mental Health Awareness Month in Texas
Monique in a Mental Health Awareness Shirt from Self Care is for Everyone. At The Couch Therapy , we’re proud to participate in Mental...
2 min read
Learn More About Therapy In Texas With Taylor
Taylor is a licensed psychotherapist in Texas who specializes in supporting teens (12+) and adults navigating disordered eating, body...
1 min read
Learn More About Therapy With Katie
Katie is a licensed therapist in Texas who specializes in working with adults that are athletes, high achievers, perfectionists, and...
1 min read
Learn More About Therapy With Cristina
Cristina is a psychotherapist in Texas who specializes in supporting individuals through infertility, pregnancy and postpartum...
1 min read
Your Guide to Self-Care: A Burnout Workbook That Actually Helps
If you're constantly giving to others but feel like your own tank is running on empty—you’re not alone. The term "burnout" was first used...
3 min read
Texas Therapy
The Couch Therapy Are you looking for a therapy in Texas? Whether you're navigating life in a fast-paced city like Dallas or living in a...
3 min read
Signs Your Teen Might Need Therapy (And How to Get Them Help Without a Fight)
"Wish we could turn back time, to the good old days, when our momma sang us to sleep, but now we're stressed out." — Twenty One Pilots...
5 min read
Neurodivergent- Friendly Therapy in Texas
Navigating the world as a neurodivergent person can be exhausting, especially when it feels like you constantly have to explain how your...
5 min read
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