Katie Harris, MA, LPC

My extensive background working with athletes and individuals in the sports industry has allowed me to understand the pressures, expectations, and challenges within that lifestyle. This experience further drives my passion for working with high-achieving individuals of all ages who feel the pressure to perform at a high level, battle perfectionism, and struggle with their identity outside of what they “do.”

I have experience working with clients going through life transitions, relationship challenges, anxiety, depression, grief, complex trauma, and disordered eating. My approach as a therapist is more direct, especially once I have established trust and rapport with my clients. Sessions with me usually incorporate humor, vulnerability, and compassion.

I am trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR) and enjoy blending this intervention into our talk therapy sessions to process life’s hardships.