Our Services and Specialties
At our practice, we specialize in a range of group therapy services, grounded in attachment theory and relational therapy. Our qualified team brings unique expertise in areas such as trauma-informed therapy, EMDR, therapy, and pre and postpartum support. We also address various mental health challenges, including anxiety, OCD, and somatic work, while catering to the specific needs of athletes and sports enthusiasts. Together, we create a supportive environment fosters healing and growth in individuals from all walks of life.
Individual Therapy
Each of our therapists work with individuals and cater their approach to what works for you. We treat anxiety, depression, OCD, relationship challenges, ADHD and neurodivergence, grief, major life transitions, etc. You get to decide what you want to come to therapy for and what you want to talk about.
Trauma-Informed Therapy
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IFS
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EMDR
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Eating Disorders
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Pregnancy and Postpartum
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Couples Therapy
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Sex Therapy
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Somatic Therapy
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Pre-Marital Therapy
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Grief​
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Performance Psychology for Athletes and High-Achievers
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What Our Clients Say
