The Couch Blog

What if nothing is wrong with you... and what you're experiencing in relationships is actually a pattern that you learned? Sharing The Couch is a podcast created by clinicians with the intention of offering psychoeducation, connection, and resources for those who are therapy-curious, interested in becoming a therapist, or simply wanting to learn more about themselves. In this episode of Sharing The Couch, we break down attachment theory, attachment styles, and how early relat

We are so excited to officially introduce Sharing The Couch, a new podcast created by our team at The Couch Therapy. This podcast was born from the conversations we find ourselves having every day, both inside and outside of the therapy room. The questions people are often too nervous to ask. The curiosity around how therapy actually works. The moments of growth, discomfort, healing, relationships, identity, and being human that connect all of us. Sharing The Couch is for the

Few experiences feel as destabilizing as discovering an affair. Many couples assume that this level of betrayal means the relationship is over. Trust feels shattered. Conversations turn into arguments or silence. Even small moments can feel overwhelming when safety in the relationship has been disrupted. Yet many relationships do heal after infidelity. BUT HOW? Healing, however, requires more than apologies or simply hoping time will fix what happened. Read along and see how