The Couch Blog

So many people believe therapy is only for moments of crisis, but what if therapy could also be a place to grow, reflect, reconnect, and feel more like yourself? Sharing The Couch is a podcast created by clinicians with the intention of offering psychoeducation, connection, and resources for those who are therapy-curious, interested in becoming a therapist, or simply wanting to learn more about themselves. In this episode of Sharing The Couch, we talk honestly about the fear,

What if nothing is wrong with you... and what you're experiencing in relationships is actually a pattern that you learned? Sharing The Couch is a podcast created by clinicians with the intention of offering psychoeducation, connection, and resources for those who are therapy-curious, interested in becoming a therapist, or simply wanting to learn more about themselves. In this episode of Sharing The Couch, we break down attachment theory, attachment styles, and how early relat

We are so excited to officially introduce Sharing The Couch, a new podcast created by our team at The Couch Therapy. This podcast was born from the conversations we find ourselves having every day, both inside and outside of the therapy room. The questions people are often too nervous to ask. The curiosity around how therapy actually works. The moments of growth, discomfort, healing, relationships, identity, and being human that connect all of us. Sharing The Couch is for the