top of page
The Couch Blog
Search


Is Starting Therapy a Goal on your New Years IN List this year?
Sometimes taking the first step in finding a therapist can be really tricky.
2 min read
Â


Unlocking Healing: Understanding What EMDR Therapy Can Help With
There are various therapeutic approaches that aim to alleviate distress and foster healing.
2 min read
Â


Navigating Gratitude In and Out of Therapy
Anyone feel funky about the forced conversations during the Thanksgiving season about gratitude?
2 min read
Â
bottom of page
