The Couch Blog

Struggling to find the energy you used to have? The Superwoman Complex can be a contributor to mom burnout, where a mom might feel like she's doing everything, but isn't able to fully recharge or feel fulfilled. It can lead to physical exhaustion, depression, or resentment, because no one, no matter how capable, can keep up with that kind of pace indefinitely. We often feel we have to save everything and everyone from feeling the way we do when things get overwhelming. Most o