The Couch Blog

How do therapists choose a niche, and how do you find a therapist who truly understands you? Sharing The Couch is a podcast created by clinicians with the intention of offering psychoeducation, connection, and resources for those who are therapy-curious, interested in becoming a therapist, or simply wanting to learn more about themselves. In this episode of Sharing the Couch, we take you behind the scenes of how therapists specialize in areas like anxiety, trauma, relationshi

So many people believe therapy is only for moments of crisis, but what if therapy could also be a place to grow, reflect, reconnect, and feel more like yourself? Sharing The Couch is a podcast created by clinicians with the intention of offering psychoeducation, connection, and resources for those who are therapy-curious, interested in becoming a therapist, or simply wanting to learn more about themselves. In this episode of Sharing The Couch, we talk honestly about the fear,

“What if my problems aren’t bad enough for therapy?” This is a concern I hear often from people who are new to therapy. Sometimes it shows up in an interest form submission on our website. Sometimes in an email. Sometimes during a free consultation call. And sometimes it’s one of the very first things someone says in the first session, right after introducing themselves. Almost as if it needs to be said immediately. There can be an intense, almost impulsive sense of shame beh