Let me introduce you to a session with a mother who is struggling with a PMAD (perinatal mood and anxiety disorder). It sounds like this “You are not alone. You are not to blame. With help, you will be well.”
Do I believe these three lines?
With every cell in my body. Research shows that 15-20% of women experience more significant symptoms during and after pregnancy. With informed care you can prevent a worsening of these symptoms and can fully recover. There is no reason to continue to suffer.
Follow https://www.postpartum.net to learn more about PMADs, find a therapist in your area, join a support group & remember you are not alone. If you are looking for a therapist in Texas to start therapy for postpartum depression, postpartum anxiety, postpartum OCD, panic disorder or processing birth trauma we would love to help you start therapy today.
You aren’t alone. That photo above is me. Plagued with Postpartum Anxiety. Today that little guy and I are well. I didn’t have to do it alone. Neither do you.
Emily
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