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What Is High Functioning Anxiety? (Part 1 :Feeling Disconnected)
Anxiety is confusing. On one hand, it can be helpful in strengthening your preparation, motivation, thoughtfulness, and growth. On the...
3 min read
Is my teen struggling with anxiety?
As the beginning of school approaches, teens are met with a whole new set of challenges as they navigate the change. Adjusting to a new...
3 min read
Understanding Academic Pressure and Perfectionism Among College Students
In today's fast-paced academic environment, college students often find themselves grappling with a silent force: academic pressure and...
3 min read
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