The Couch Blog

"When will this finally stop hurting?" It's one of the most common questions I hear from people navigating a breakup. I wish there were an answer I could give with certainty. The truth is, I can't tell someone exactly when they'll heal because healing isn't linear, and it is different for everyone depending on factors such as: How the relationship began How the relationship ended Your attachment style and the experiences that have shaped how you relate to yourself and others