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Does EMDR help with anxiety?
Are you curious how EMDR and anxiety intertwine? Let’s talk about it! In the 1980s, Frances Shapiro first created a psychotherapy...
2 min read
Managing Back-to-School Anxiety: A Texas Therapist Shares Tips for Parents
Whether this is your first back-to-school season or you are entering into your child's senior year of High School we know the...
5 min read
A Look at The “Summer Blues”
During the moments of the “summer blues” there may be a lot of change, which can impact anxiety or depression.
2 min read
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