2 minSelf-WorthUnwrapping Peace: Starting Therapy to Process Holiday ExperiencesAh, the holidays – a magical time filled with twinkling lights, festive gatherings, and the sweet aroma of nostalgia.
2 minSelf-WorthPreemptive Holiday BoundariesAh, the classic family gathering where everyone becomes a life coach or therapist. Where unsolicited advice is just flying left and right.
2 minSelf-WorthNavigating Gratitude In and Out of TherapyAnyone feel funky about the forced conversations during the Thanksgiving season about gratitude?