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What Is Attachment Therapy?
What if nothing is wrong with you... and what you're experiencing in relationships is actually a pattern that you learned? Sharing The Couch is a podcast created by clinicians with the intention of offering psychoeducation, connection, and resources for those who are therapy-curious, interested in becoming a therapist, or simply wanting to learn more about themselves. In this episode of Sharing The Couch, we break down attachment theory, attachment styles, and how early relat
1 min read
Is Yawning In Therapy Rude?
Hey there, I’m guessing you’re reading this for one of two reasons: You’ve been the client who yawns in session. Or you’ve been on the receiving end, maybe your client yawned, or you witnessed your therapist yawning And suddenly, that yawn seemed to say something it probably didn’t. For the past couple hundred years (or longer), we’ve been conditioned to believe yawning is a conscious behavior. Something we do to signal boredom. Disinterest. Fatigue. A polite (or not-so-poli
2 min read
Why Fall Can Trigger Your Mood? A Therapist's Review
As fall rolls in, so can a mix of emotions. You may feel excited for the cooler weather and upcoming holidays, you may feel anxious about...
2 min read
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