The Couch Blog

We are so excited to officially introduce Sharing The Couch, a new podcast created by our team at The Couch Therapy. This podcast was born from the conversations we find ourselves having every day, both inside and outside of the therapy room. The questions people are often too nervous to ask. The curiosity around how therapy actually works. The moments of growth, discomfort, healing, relationships, identity, and being human that connect all of us. Sharing The Couch is for the

When our words fail Fertility challenges are deeply personal, emotionally charged, and often unpredictable. For couples trying to conceive, the journey is rarely straightforward, and along the way, communication often becomes one of the first casualties. You start out as partners, dreaming of the same future. But somewhere between ovulation apps, doctor’s appointments, and the two-week wait, the way you talk to each other begins to change. What once felt easy can suddenly fee

As summer winds down, many parents start to feel the tension build, and not just from shopping for backpacks and organizing carpool...