Tears are Good

I’m going to let you in on a little secret.

One of my favorite moments in my day is when my clients let tears fall. Here’s why:

You trust that the tears can fall

You believe that we can stay within your window of tolerance

You listen to your body and release the tension

You survive the wave of grief

You don’t have to apologize for your tears. We are so damn proud of you for

feeling. Those tears are so brave… just like you.

 Emily