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Part 2: Healing from Perfectionism
So how do we get from perfectionism to healthy striving? By moving from self-criticism to self-compassion. (Easier said than done, I know.)
3 min read
What is LGBTQIA+ affirmative therapy?
When searching for “LGBTQIA+ therapy near me”, you might find therapists marketing themselves in a few different ways, using labels such as
2 min read
Vocabulary for the Fertility Therapist and Client
In the Reproductive Therapy world there are a few key vocabulary words that are crucial for therapist and clients understand.
2 min read
A Letter to Teachers about Burnout.
As you begin prepping for the new school year, I imagine new feelings start to arise that you have not experienced since summer began.
2 min read
Why Chrissy and Kourtney Made My Fertility Sessions Messy.
Anytime a major new story hits about a celeb pregnancy the world typically rattles and rolls with the joy of the success story- especially t
2 min read
Focusing on the Present While Revisiting the Past in Therapy
Focusing on the Present While Revisiting the Past in Therapy
1 min read
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